Monday, May 19, 2014

You do not have to participate to every argument you are invited to....



 This is something I repeat to my friends and family all the time.  Whenever someone is arguing or trying to argue with you it is all based on emotions and their desire to be right or demean you in some way.  It's all about their insecurities not your shortcomings.  

Everyone encounters this from time to time and most people can ignore and avoid it. The people who really seem to get to others are the bullies,you know the ones with the abusiveness personalities.  

So how does anyone avoid this when they are pushing our buttons?  Let me share a personal story... 

-I left a guy who was abusive.  The only communication he received from me is one informing him I would return to collect my belongings within 30 days and I would give him sufficient notice before doing so.   At this he said he was packing my belongings and taking it all to goodwill.  A few days later I contacted him to inform him I had hired a moving company and I needed to arrange times and dates.  Instead of answering the questions he in turn tried to argue about other things.  I instead informed him of the date and time the movers would arrive, ended the conversation and said goodbye forever.   Later that evening he called the police to tell them he removed my belongings from the home.  The end result, the police made a report, made him move my stuff back inside and informed him if he denied the movers access when then arrived that is a crime and he would be charged - 

Typically a person would react to these threats by being outraged, shocked, crying and pleading for the person to not do anything with their valuables.  I did not react that way instead I saw it for exactly what it was.  When I would not engage him in an argument I took away his power,  when I would not go to the home myself and get my belongings I took away his power.  He was no longer in control and this evoked fear in him.  Instead of accepting this he reacted the same way a toddler does when they are placed in timeout.  He threw a temper tantrum.  

When I really looked at things from an outside perspective it became so clear.  I was probably scratching at some insecurity within and he was probably repeating past behaviors. It probably wasn't about me at all but instead the ghosts in his own closet.  

I know it is hard to walk away and ignore someone who is really trying to provoke you but trust me, the silent one is the powerful one.  You do not need to defend what need not be defended. 

When you walk away from someone who is trying to engage you in an argument you take away their power.  Always remember this and it will lead to a more peaceful life.  

Tuesday, May 13, 2014

Reacting versus Responding

" Today I will react less and respond more.  When I react I replay the past and defend what need not be defended.  When I am responsive I open the doors and I awaken from the illusion that life is working against me.  Today I am the master of my response.  I am the lake, calm and peaceful regardless of what is taken place on the surface. " 

I am glad I learned this a long time ago.  Abusers have the tendency to try to victimize a person after they have left the abuser. Today I had to endure this and I conquered it. 

Years ago I would have reacted in a different way; perhaps with tears, begging and pleading, perhaps with anger and retaliation but today I am stronger than the young senseless girl I was in my twenties.  Today I remained calm in my actions and words and I did not let the words and actions of others control me. 

I received a text message that all my belongings were being taken to goodwill and another text message stating that he was loading my things up.  I didn't panic, I called the police and discovered that yes my rights are being violated and yes there are legal actions that I can take and there is now a report on file.  Since I didn't respond to him in anger I was called "a nut case" then I still didn't respond and now I am receiving messages that I do not have any belongings there, I am crazy and I took everything with me.  (That's laughable because that would require a uhual truck and some extra hands). 

Instead of reacting to all of this by panic and anger I stayed calm.  When I stayed calm and focussed I removed my emotions from the situation and this gave me the ability to look at this from a different perspective.  The abuser was trying to elicit fear and panic in me but when I didn't react it was he who became fearful and in a panic.  It was obvious in his actions and reactions to my calmness. (Come get your stuff right now, I'm taking your stuff to goodwill, I am loading up the truck, you took all of your belongings with you and you have nothing here, you are a nutcase, I don't have anything of yours)

I realized this is true in all aspects of life. All emotions and actions are rooted in either love or fear.. When we are angry we panic and act out of fear.  This is usually when we end up regretting our actions or learning some valuable life lessons that we do not wish to repeat. 

I've known these truths about life for many years but it is not often that they are put to the test.  Today they were and I am quite proud of myself for not taking the bait and  for passing the test.  I've learned through life experiences that when I am emotional and arguing with another person and letting another's persons words effect my emotions that I give the other person control over me.  When I remain calm,  logical, and I do not let my emotions control my reactions I gain power.  It is a powerful feeling to be able to control your own emotions and something that it takes many people a life time to conquer.  

Today I conquered this when the stakes were high.  Today I feel victorious, but they always say it is through the pains of life that we grow into our highest self.  

P.s. Thank you parents for teaching me this in my youth when I would come home all emotional because someone said something.  They would always say "would you be mad is someone called you a tree? " I would get so upset because they did not call me a tree they said something else and it's not truueeeee.  Then they would say, "just because someone calls you a tree it doesn't make you a tree, if you wouldn't get upset over being called a tree because that is untrue then why are you upset about this"  Still to this day I say this to myself. Just because someone calls you a tree doesn't make you a tree


Monday, May 12, 2014

Taking my power back

It has been three months since my brother passed away.  So many things have changed in that amount of time.  Some days I feel so lost and confused...

After my brother died I took the usual role of being the strong one and holding everything together for the family.  I didn't have a good support system from my friends and family or perhaps I did but I didn't reach out to anyone.  I've never really been good at asking for help.  

I am always the girl with the answers and solutions to everyone else's problems or providing empathy and good logical advice.  I think this has all caught up to me.  

I've been there for my mom and I can only imagine what she must be going through, she lost a child.  In all fairness to my mom she is there for me and she does listen to me but only when I tell her I have a problem.  Most of the times I don't want to burden her. 

Then there is my son..... I love him dearly.  Only a person who has raised a child like him would be able to truly understand.  It takes a little more love, parenting, patience and understanding than other children.  He has brought so much joy to my life but recently he has been going through somethings and he's needed more of my attention, time and money.  And as of lately I was low in all three areas so this was an additional stressor. 

Another stressor is the hurtful comments from family and friends about my son.  The common answer seems to be, just punish him.  With an autistic spectrum child it's a little different.  There is a reason they are reacting the way they are.  It's not for attention or just to be bad.  There's a reason and my job is to help him work through it not to punish him. 

Whenever somebody tells me they don't want to be around my son or only want to be around him in small doses or only if he is going to "behave" it is really really hurtful.  I know he is a handful at times but he has so many talents and great qualities.  He's one of the few people who bring absolute pure joy to my life.  When someone rejects my son it hurts more than if they rejected me.  My son it not a burden the attitude of ignorant people is the burden.

On top of all of this, people in my life have been a burden. They have not allowed me the time I needed to grieve my brother.  There are constant plans or I've had a bad day, listen to my problem etc.  It might seem selfish but I don't want to listen, I want to be lost in my own thoughts and have time to myself to deal with my own grief.  One person even told me from this day forward you are going to put a smile on your face and move on because all this crying won't change it and won't bring him back.  My brother had not even been dead a month when that was said. 

As most people know I have been helping someone else with a disability and that person has been less than grateful.  Actually the person has been outright abusive: mentally, emotionally, verbally and physically.   I had to stop doing the things I enjoyed and even stop talking to some of my friends.  I could no longer post whatever I wanted on Facebook or like certain peoples statuses or go certain places etc.  If I did I had to deal with his imagination and insecurities. He even got angry when my phone apps sent me notifications.  I was accused of cheating and not answering my phone.  My days were filled with find this, look this up, do this, help me with this, stop helping me I can do it myself plus his emotional baggage and constant criticism was all to much and emotionally draining. I get it, he's going through a very difficult time; however, it is not an excuse to be abusive. Feelings of frustration, anger, sadness are all normal.  Similar to they way I feel over the loss of my brother. There is no excuse though to be outright abusive to another person regardless of the situation.  I'm a caregiver that is my personality and I have no problem being the caregiver.  Actually I enjoy it but only when it is appreciated. 

I realized I've had no time for myself.  Not even a few minutes to have my own thoughts.  Life was all about this person, what they wanted and I had to behave exactly as they wanted.  This was real draining on me. This was one of the biggest burdens I carried.  It wasn't the disability that was draining, it was the demands, attitude, criticism and abusiveness from the person that made it so draining.

I suppose I got so wrapped up in all of it that I needed a reals wake up call.  I guess 8 neighbors pulling me out of the house was the wake up that I needed.  Or maybe it was him standing in the yard and threatening to shoot the neighbors. Either way, it shook me up enough to realize it was time to leave that situation.  The bruises he left will heal in a matter of days but the emotional bruises will take some time.... At least the biggest burden I carried is gone. 

The other day I heard my brother say, I miss my Christi.  I knew what he meant.  He missed the happy go lucky, carefree girl who blogged all the time and who was into photography and making memories with her friends and family.  I understand, I miss that person too. 

I realized through his death that this is exactly what life is about.  Making memories with people you love, enjoying nature and following your passions. All the other stuff is a burden and will just weigh a person down. 

By giving my time to someone who was controlling, abusive and unappreciative I gave up my own power to control my own path in life. I've decided to take that power back and start  taking more time for myself,  my family, my friends and my passions.  It's time for some balance in my life, it's time to start saying no to people and time to start saying yes to myself. 



Saturday, May 10, 2014

My Mom, my friend

I must be the luckiest girl of all to have such a fantastic mom.  I know everyone thinks their mom is fantastic and the best but I would argue with anyone that my mom is truly the best.  

She just has this inner light that shines all the time.  Whenever you are around her you just feel better.  She has that effect on everyone.  

My mom always tells me that she looks up to me and admires the way I am fearless and I just tell it how it is and I stand up for myself.  The truth is, I do get scared and question myself.  Whenever I feel afraid, or confused I always call mom and she always knows the right thing to say. I think that is her gift.  She just has a way with words and she truly understands people. 


Mom, I love you and thank you for being the best Mom in the whole wide world. I don't like when we are apart from each other.  Hopefully that will change in the bear future and we will be happy once again.  Some of my happiest memories was when we had our little beach condo together, just the two of us.  At times I wish I could turn back times and go back to those days but no worries, we know we have bigger and better things planned    For our future.  

Happy Mother's Day, I can't wait to see what our future brings 

Monday, January 6, 2014

A Prayer of Forgiveness

"If I have harmed anyone in any way 
either knowingly or unknowingly 
through my own confusions
I ask their forgiveness 

If anyone has harmed me in any way
either knowingly or unknowingly
through their own confusions
I forgive them.

And if there is a situation
I am not yet ready to forgive
I forgive myself for that. 

For all the ways that I harm myself, 
negate, doubt, belittle myself,
judge or be unkind to myself
through my own confusions
I forgive myself." 

Friday, November 15, 2013

The most beautiful words ever said to me

Like a rainbow  in the sky that brightens your day and your beautiful dream of what is at the end with all of its brilliant colors fused together arking over the horizon bringing you joy I see it too when I see you smile 

Saturday, November 2, 2013

A Thought on Being Thankful

Every year I see the November "Thankful" post of Facebook and it saddens my heart.....

Most people enjoy the month to be thankful but I do not.  It actually saddens my heart that people only chose one time of year to be thankful.  What is this people we are only thankful one month of the  year???? 

I am thankful everyday or the year.   I am sooo thankful for my wonderful friends.  I am so thankful for my wonderful family.  Both make me laugh daily.  My family and friends alone, bring me so much pleasure.  

I am also thankful all throughout the year that I have the ability to operate a computer, a smart phone and a iPad..... you'd be amazed at the people who do not....

But most importantly....  I am grateful for my hardships in life.  I always tell myself, If I can sit at age 19 and bury my son's father, if a could cope with multiple step-parents, if I could cope with having a disabled son, if I could cope with being a victim of abuse... I can cope with this and I am thankful for today......

That's right, I am thankful for it all and not just in November...

Instead of only coming up with ONE thing to be grateful for everyday in NOVEMBER try coming up with 5 a day.  That is a game we would play around the dining table every night at dinner.  Each family member had to come up with 5 things they were thankful for everyday and the rule is you cannot do a repeat for a month. 

So that is your challenge, instead of posting something generic on Facebook everyday for the month of November, try coming up with 5 thankfuls everyday for a year